Located in Cary, NC. I provide Online Therapy for moms in 42 + US States & Throughout NC, including Raleigh, Durham, Chapel Hill, Charlotte, Greensboro, Winston-Salem, High Point, Asheville, and Wilmington.
Breathe Easier
Learn how to manage stress and anxiety so you feel more grounded, even on the hard days.
Feel More Present
Reconnect with your family and yourself so you can enjoy the moments that matter most.
Find Your Voice
Build the confidence to set boundaries and speak up for what you need—without guilt.
Mothering in Wilmington: Calm on the Outside, Pressure on the Inside
Wilmington offers beachside beauty, a slower pace, and a strong sense of community—but that doesn’t always make motherhood easier. Behind the sunny days and school drop-offs, many moms are quietly juggling anxiety, guilt, and the pressure to keep it all together. It’s a lovely place to raise a family, but it can also feel lonely—especially when everyone else looks like they’ve got it figured out.
Motherhood can leave you drained, isolated, and questioning everything. But it doesn’t have to stay that way.
Does This Hit Home?
• You feel anxious or overwhelmed, even when things seem “fine”
• You carry guilt for things that aren’t really your fault
• You snap, then feel awful about it later
• You’ve lost sight of who you are beyond being a mom
• You try your best, yet it never feels like enough
• You feel unseen and unsupported in what you’re going through
You deserve support that lifts the weight and helps you breathe again.
I’m Margot—and I help moms reconnect with who they are.
I know the pressure that comes with trying to do it all—being everything to everyone while silently carrying the weight of guilt, exhaustion, and self-doubt. Whether you’re raising toddlers, teens, or grown children, it’s easy to lose yourself in the chaos. I’ve seen it in my clients, and I’ve felt it in my own life too.
With over 25 years of experience, a PhD in psychology, and certification in perinatal mental health, I’ve supported hundreds of women in finding relief, rediscovering their identity, and creating stronger, more meaningful relationships—starting with the one they have with themselves. You don’t have to keep holding it all alone.
You deserve to feel steady, seen, and strong in your role—and in yourself.
Why Choose Online Therapy?
Online therapy lets you work with a specialist who truly understands what you’re going through—no matter where you are. Whether you’re at home, in your office, or even sitting in your car, all you need is a private space to get the support you deserve.
It also opens the door to therapists who focus specifically on moms like you, rather than generalists juggling all kinds of issues. That means more tailored support, deeper understanding, and greater confidence that you’re in the right hands.
RESEARCH HAS SHOWN ONLINE THERAPY TO BE JUST AS EFFECTIVE AS IN PERSON THERAPY
Why Do So Many Prefer Online Therapy?
Because it’s simple, flexible, and built for real life.
No driving across town. No getting lost or hunting for parking. Just log in from wherever you are—your home, your office, or even your parked car.
Online therapy makes it easier to get the support you need, without rearranging your entire day. If you live in North Carolina or a PsyPact state, you can work with a specialist who gets what you’re going through, all from a space that feels comfortable to you.
It’s also private and secure. Sessions are held on a HIPAA-compliant Zoom platform, and appointment reminders come through a confidential system. No waiting rooms, no pressure to “look presentable,” just a safe place to show up as you are.
Progress shouldn’t feel like another thing on your to-do list. Online therapy makes it easier to fit healing into your life.
Curious how it works? Visit the FAQ page to learn more.
Why Choose Me and Specialized Therapy for Moms?
Therapy Specialties
Therapy for Overwhelmed Moms Managing ADHD: You Can Find Balance and Peace
Healing for Moms Who Grew Up In a Dysfunctional Family
Support and Healing for Grief and Loss in All Stages of Motherhood
Find Calm: Therapy for Moms Struggling with Anxiety
Journey to Motherhood: Unexpected Challenges with pregnancy, infertility, and Miscarriage
New Moms: Postpartum Depression and postpartum Anxiety
The Middle Years: Parenting, Depression, and Preventing Burnout
