Located in Cary, NC. I provide Online Therapy for moms in 42 + US States & Throughout NC, including Raleigh, Durham, Chapel Hill, Charlotte, Greensboro, Winston-Salem, High Point, Asheville, and Wilmington.
More Peace
You’ll learn how to quiet the anxiety and calm the emotional storms, so you can feel steady and in control, even on the hard days.
More Connection
Therapy helps you rebuild closeness with your partner and feel more present with your child—so your relationships feel warmer, not more strained.
More Confidence
With the right support, you’ll stop second-guessing every decision and start trusting yourself as the capable, caring mom you already are.
Charlotte, NC is a great place to live, but it doesn’t make it any easier to be a Mom
Charlotte is full of growth, beauty, and a strong feeling of community—but for moms, that can feel like both a gift and a weight. Between managing busy schedules, striving to keep up appearances, and trying to give your kids every opportunity, it’s easy to feel stretched thin. And while Charlotte is a wonderful place to raise a family, motherhood here can sometimes feel lonely—especially when it seems like everyone else is handling it with ease.
Motherhood can leave you feeling drained, isolated, and like you’re barely holding it together. But it doesn’t have to be that way.
Are You Dealing With:
• Racing thoughts or constant worry, even when things seem fine
• Guilt that sticks with you, even when you’ve done nothing wrong
• Losing your temper more than you’d like—then beating yourself up for it
• Feeling like you’ve disappeared behind the title of “mom”
• Trying so hard and still feeling like you’re falling short
• Wondering if anyone truly understands how hard this is for you
You don’t have to carry this alone—real support can change everything.
I’m Margot, and I help moms reconnect with who they are—beyond the chaos.
Whether you’re raising little ones or parenting grown kids, the weight of doing it all can feel relentless. The pressure to be everything to everyone, the guilt that creeps in when you fall short, the sense that you’ve lost yourself somewhere along the way—I get it. I’ve seen it in my clients, and I’ve felt it too.
With over 25 years of experience, a PhD in psychology, and specialized training in perinatal mental health, I’ve supported hundreds of women in finding their footing again. Together, we’ll quiet the noise, rebuild your sense of self, and help you feel stronger in your relationships and in your own skin.
You don’t have to disappear in motherhood. It’s your turn to feel grounded, confident, and whole.
How It Works – No Matter Where You’re Starting
Whether it’s your first time in therapy or you’ve been before, I make the process easy and comfortable so you can start feeling better, fast.
Step 1: Book Your Free Consultation
Let’s start with a relaxed, no-pressure chat about what you’re facing, so you can feel more certain about moving forward with support that fits.
Step 2: Begin Therapy and Feel Backed
You’ll get personalized care that helps you feel more in control, ease your daily stress, and start building a stronger emotional foundation.
Step 3: Make Meaningful, Lasting Shifts
This is where things change for good—less overwhelm, more joy, and deeper connection with yourself and the people you love.
Why Do Online Therapy?
Online therapy gives you the freedom to get the support you need—on your terms. Whether you’re parked in your car, between meetings at work, or curled up on your couch, all you need is a quiet spot to connect.
It also means you’re not limited to whoever’s nearby. You can work with someone who truly specializes in what you’re going through—not a generalist juggling dozens of unrelated issues. That means deeper understanding, more focused support, and therapy that actually fits.
RESEARCH HAS SHOWN ONLINE THERAPY TO BE JUST AS EFFECTIVE AS IN PERSON THERAPY
Why Do So Many Choose Online Therapy for Moms in Charlotte NC Over In-Person Therapy?
Because it’s easier—plain and simple. No driving, no traffic, no circling for parking. You can meet with me from anywhere in your state, whether you’re home, at work, or even traveling.
You’ll save time, skip the hassle, and fit therapy into your day without it taking over your schedule. Just close your office door, settle into your car, or cozy up in your favorite chair—no need to “get ready” or leave the house.
Sessions are held on secure, HIPAA-compliant Zoom calls, and you’ll get email and text reminders through a private health system that protects your info.
It’s therapy that works with your life—not against it.
Therapy Specialties
Therapy for Overwhelmed Moms Managing ADHD: You Can Find Balance and Peace
Healing for Moms Who Grew Up In a Dysfunctional Family
Support and Healing for Grief and Loss in All Stages of Motherhood
Find Calm: Therapy for Moms Struggling with Anxiety
Journey to Motherhood: Unexpected Challenges with pregnancy, infertility, and Miscarriage
New Moms: Postpartum Depression and postpartum Anxiety
The Middle Years: Parenting, Depression, and Preventing Burnout
Seasoned Mothers: Empty Nests and Parent-Child Relationships
Frequently Asked Questions
How often do I need to come to therapy and how many sessions do i need to commit to?
Most clients start with weekly sessions to build momentum, then move to biweekly or monthly as they feel more confident. Based on your needs, schedule, and goals, I will make recommendations, but you’ll decide what works best for you.
Nope! There’s no commitment required. You can attend as many or as few sessions as you need, and we’ll adjust based on what feels right for you.
Do I need In-Person sessions for therapy to work? What If I don't have time for therapy?
No! Online therapy is just as effective as in-person therapy—and often even more convenient. You’ll get the same personalized support, just from the comfort of your own home, without the stress of commuting or arranging childcare.
I know life is busy, but therapy actually gives you back time by helping you manage stress more effectively. When you feel less overwhelmed, parenting and daily life feel easier. Plus, my online sessions make it easy to fit therapy into your schedule.
How do I know if therapy is right for me? What if Therapy is too Emotionally difficult for me?
If you feel overwhelmed, exhausted, or stuck, therapy can help. You don’t need to be in crisis to benefit from support. Whether you’re struggling with anxiety, ADHD, past trauma, or just feeling lost in motherhood, therapy gives you clarity, relief, and a path forward.
Therapy isn’t about forcing you to talk about things you’re not ready for. We’ll go at a pace that feels comfortable and safe for you. My goal is to help you feel supported, not overwhelmed.
What if I Have Tried Therapy Before and It Didn't Help?
What if I’ve tried therapy before and it didn’t help?
Not all therapy is the same. If past experiences didn’t feel helpful, they may not have been the right approach or fit. I will want to know about your past therapy experiences so I can ensure that your therapy is different this time and effective.