Therapy for Moms in the triangle, chapel hill, Durham, and raleigh, nc.

Are you thinking about starting a family, or maybe just had a baby, have children in preschool, elementary, middle, high school, college, or maybe even adult children?

I specialize in working with moms in all stages of motherhood.

For more information about my individual therapy services,  see my specialty pages organized by the stage of motherhood you are in.  If you have children in more than one stage, you may want to visit several of my specialty pages.

Click the link in the paragraph above or below that fits the stage of motherhood you are currently in to go straight to that specialty page.

If you have toddlers or preschoolers, you may identify more with the new moms page or the middle motherhood page.  It will likely depend on if you have older children or if this is your first child.  Either way, these two specialty pages will give you information about the types of problems I can help you with in these stages of motherhood.

If you have middle or high school children, you are likely to find information that interests you on the middle motherhood and seasoned mothers pages.  Again, which page fits you better as a mom will likely differ depending on the age range of your children.

Do you have anxiety or ADHD?  I help mothers with anxiety and ADHD feel calm and in control again.  I can also help you parent your child with anxiety and ADHD.

Knowing how to best parent children and teens with these issues is hard.   See my specialty pages focused on anxiety and ADHD to see how I can help you feel confident providing parenting support for your child with these issues.

I am in the Triangle, near Chapel Hill, Durham, or Raleigh.  Can You See Me?

 

I am located in Cary, NC.  I am licensed in North Carolina and can see ANYONE who lives anywhere in the state of NC.   This includes anyone in any county, town, or city.  It includes all NC cities such as Asheboro, Asheville, Boone, Burlington, Chapel Hill, Charlotte, Durham, Eden,  Fayetteville, Greenville, Goldsboro, Greensboro, High Point, Lumberton, Morrisville, Mt. Airy, Sanford, Wilmington, or Winston Salem.

I can also see those who live in a Psy Pact state. Click here to learn more about seeing me if you live in another state.

Imagine the convenience of accessing specialized therapy services from the comfort of your home, regardless of where you live.  Thanks to Psy Pact legislation and teletherapy, this is now a reality. You can now connect with a professional specializing in what YOU need without the hassle of leaving your house.

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Meet Dr. Holloman- Therapy for Moms in the Triangle

Hi, I am Margot. Taking care of your mental health as a mother is crucial not only for your family but also for your own happiness. By prioritizing your emotional self-care, you nurture your own well-being, allowing you to be a strong, supportive parent, a loving partner, and a fulfilled individual. To learn more about how I can help you achieve this balance, please visit my About page.

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Why Do Online Therapy with a therapist who may not be local?

Online therapy gives you the freedom to see a therapist who SPECIALIZES in exactly what YOU NEED  from ANYWHERE you have enough privacy.  Imagine being able to do counseling from your parked car, your office, or the privacy and convenience of your own home.

Online therapy allows you to choose from a greater variety of professionals. You can select a Psychologist who sees people just like you every day rather than a therapist who is trying to keep up with treating so many different issues in so many different people.  As a result, you can feel more confident they are really good at what they do.

 

 

RESEARCH HAS SHOWN ONLINE THERAPY TO BE JUST AS EFFECTIVE AS IN PERSON THERAPY

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Why do so many Prefer online Therapy over In Person?

 

  • Ease of Access.  No more driving.  No more getting lost.  No more searching for a parking spot.

 

  • You can be in a therapy session from anywhere in your state.  Traveling for work?  You just need the hour off to dial in.

 

  • See your online counselor located in North Carolina from the comfort of your own home.  As long as you live in a Psy Pact participating state or US territory.

 

  • If your home isn’t private enough, you can do counseling from your office, car, etc.

 

  • It makes counseling far less time-consuming.  It will take less time from your busy schedule when you don’t have to travel back and forth to appointments.

 

  • You no longer have to leave work to drive to your appointment.  Just close your office door, find a private room or even your car.

 

  • Privacy.  All therapy appointments are done through Zoom, using a HIPAA compliant video call that protects your privacy.

 

  • Email and text reminders for your appointments will come from my HIPAA compliant electronic health system.

 

  • You don’t have to “get ready”.  Come to online therapy in your comfortable clothes.

 

  • Make the changes you need and make progress in all the ways you need without all of the hassle.
Have more questions about how it works?  See my Frequently asked Questions page.

Therapy  Specialties

Journey to Motherhood

(Including Perinatal Disorders)

Prepregnancy Decisions, Pregnancy, Infertility, and Miscarriage

New Moms and New Feelings

(Including Perinatal Disorders)

Postpartum Depression and Postpartum Anxiety

The Middle Years of Motherhood

Parenting Challenges and Preventing Burnout

Seasoned Moms

College Age and Adult-Children, Caring For Aging Parents, Grieving the Death of A Parent

Moms with anxiety

Parenting Anxious Kids and Teens

Moms with ADHD

Parenting ADHD kids and Teens

Take The First Step by Scheduling Your Free  Consultation.